Sometimes this sounds like a very old TV show.."What's My Line" - we're all asking questions and trying to guess! 
But, it's because everyone feels for everyone.
May I ask how old you are?
I also frequently wake up during the night - not always because I have to go to the BR, but I do frequently wake up around 3:15 from a deep sleep - seems I can sleep 15 minutes and be in "dream sleep" - weird! Sometimes I sleep in 2-hour increments. But, continuing...my heart is pounding, sometimes I'm hot/cold/sweaty and have to rush to the BR...
It has been hypothosized??? it's hormones or I'm having panic attacks in my sleep or night terrors.
I have read that your body/liver is processing your food between 2 - 4, so I've wondered if that's the cause. I sometimes have to go more than once, as well.
Do you think you could have some anxiety you are not dealing with in the day time, or either thinking - as you are falling asleep - "here we go again, another night of the same ole' same ole'..."? I know mine is frequently anxiety from what has happened that day or what I have to deal with the following day. My job and my family require lots of responsibility and it keeps me anxious fairly often.
I don't know if this helps, but just another view...
Blessings! Dorothy
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"I Will Survive! :-)... I shall live and not die and declare the works of The Lord..."
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Re: Sleep interuption
