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Sleep interuption
12/22/08 05:51 PM

tj314

Reged: 12/22/08
Posts: 2

I started having full-blown IBS the end of Sept 2008, found your website and books, and have gotten the symptoms under control. But for one reocurring problem - each night I awake from a deep sleep every 2.0 to 2.5 hours and have to use the bathroom. I get to bed each night at 830pm to wake up for 430am. I've stopped eating at 5pm and it doesn't seem to help any. I can go the entire day without any BMs, but as soon as it's time for bed, then it starts up throughout the night til about 530am. What should I do? (I will not do acupuncture or hypnosis.) I don't want to have to live with this the rest of my life. Thank you for any advice you can offer.

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Sleep interuption
tj314
12/22/08 05:51 PM

Re: Sleep interuption - follow-up - WONDERFUL NEWS!!
tj314
01/31/09 06:49 AM

Re: Sleep interuption - follow-up - WONDERFUL NEWS!!
kim123
01/31/09 07:33 AM

Eliminate external stressors
Nelly
01/13/09 11:50 AM

Re: Sleep interuption
sharond
12/23/08 09:01 AM

Re: Sleep interuption
GaGa
12/23/08 05:03 AM

Re: Sleep interuption
shadofax
01/13/09 09:07 AM

Re: Sleep interuption
Syl
12/23/08 04:32 AM

Re: Sleep interuption
Fen
12/23/08 04:48 AM

Re: Sleep interuption
Little Minnie
12/22/08 06:50 PM

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