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Re: The Flu - Yuck!       12/28/03 10:21 AM Edit Reply Quote sherr1 Reged: 10/07/03 Posts: 586 Loc: Southern, Calif Wow..We my house had the cold only, Thank God.. Try some plain yogurt for the D and eat foods that are high in C. I agree with Ruchie homemmade Chicken soup no noodles add rice. Bluberries are a wonderful addition to muffin recipes that are IBS safe. Bluberries help control Diahhrea and they act as a natural aspirin (like Cherries). If you can have onions put them in your chicken soup they help with mucus (coughing). Bell peppers are high in C. Ricola drops are great and all natural read the ingredients, to watch out for allergies. Elderberry is a great herb that fights the flu/cold virus, watch out for echinecea, some people can't have that, those with auto immune disorders, etc. Feel better soon...Happy Holidays.. Sherri Print     Remind Me     Notify Moderator

Entire thread The Flu - Yuck! Chelsea22 12/27/03 03:58 PM Re: The Flu - Yuck! sherr1 12/28/03 10:21 AM Re: The Flu - Yuck! BarbaraS 12/28/03 09:41 AM Re: The Flu - Yuck! Debby 12/27/03 06:53 PM Re: The Flu - Yuck! kshsmom 12/28/03 05:16 AM Re: The Flu - Yuck!-Thanks Debby! Chelsea22 12/27/03 07:33 PM Re: The Flu - Yuck!-Thanks Debby! maryh 12/28/03 06:59 AM Re: The Flu - Thanks again for the advice! Chelsea22 12/28/03 09:07 AM Re: The Flu - Thanks again for the advice! Snow for Sarala 12/28/03 10:03 AM

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