Was wondering if anyone takes fiber caps on a daily basis? I take about 3teaspoons of Heather's Acacia a day which I just started and went to a healthfood store and bought the soluble fiber caps. Hoping it will relieve some of the D and cramping. For the last few weeks my IBS has really been acting up, so I got Heather's book which I'm now reading and getting stricter on my diet, so maybe I can get back to somewhat normal . I also take a daily probiotic because of the past history of C-Diff (which killed all the good bacteria I had)
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Soluble Fiber Caps
. I also take a daily probiotic because of the past history of C-Diff (which killed all the good bacteria I had) 
