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Kappy       12/19/08 09:36 AM Edit Reply Quote Janey Reged: 10/25/03 Posts: 1716 Loc: Maryland Kappy, I think your question about pomegranates is fine. You are inquiring if this is an IBS safe fruit to eat. In Heather's message she listed talks about alcohol, dairy, meat, and how members can eat these items as things she doesn't want talked about. I think any discussion on how to cheat on the EFI diet sucessfully are a no no. The boards are for support and discussion about IBS and following the EFI diet. Asking a question about a food item and if it is safe is ok. Sometimes you can go back and read the info Heather has provided and refresh your memory about safe foods to eat and you end up answering your own question like you did this time. Don't be afraid to ask questions. That is how we learn how to eat the right way to feel better. Hugs, -------------------- Janey Print     Remind Me     Notify Moderator

Entire thread Post osbo54 12/19/08 09:12 AM Re: Post Kappy 12/19/08 09:16 AM Kappy Janey 12/19/08 09:36 AM Janey/Lynn Kappy 12/19/08 11:09 AM Re: Janey/Lynn Janey 12/19/08 11:27 AM Re: Kappy osbo54 12/19/08 09:40 AM Re: Kappy Zara 12/19/08 10:45 AM Re: Zara sharond 12/19/08 03:07 PM

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