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Re: need quick & easy yummies       12/05/08 12:57 PM Edit Reply Quote Kappy Reged: 10/09/08 Posts: 852 Loc: Mississippi Smoothies and shakes are my favorite grab-n-go snack. I like the Banana-Carob Smoothie in the EFI cookbook. And I make up my own as well. Chai tea is a good drink (also in the cookbook) Try some low sodium saltines with a little peanut butter... mmm... childhood! And any of the good breads and deserts in the cookbook. That is if you have the cookbook! HTH -------------------- IBS-C, Gas, Bloating, HURTING! I'm married and it's so wonderful! Print     Remind Me     Notify Moderator

Entire thread need quick & easy yummies simplydiane 12/04/08 08:28 PM Re: need quick & easy yummies Kappy 12/05/08 12:57 PM Re: need quick & easy yummies ericai 12/05/08 08:04 AM rice krispies simplydiane 12/05/08 08:30 AM Re: Rice crispies NO oil dragonfly 12/05/08 01:01 PM Re: Rice crispies NO oil Kappy 12/05/08 01:02 PM Re: Rice crispies NO oil ericai 12/06/08 05:44 AM

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