Hi Sugar,
Don't get discouraged. Well, that's easy for me to say, isn't it? All the help Linz has given you is good stuff. Except for the "loo" thing -- I think she means "toilet."
Are you sure you're doing everything right? Are you drinking coffee? You're in wine country -- are you partaking, perhaps? I just recently discovered I can't cheat, even a little bit, or I'd pay the price. I'm also a "D" like you, and when I cheat I end up living in the bathroom. (Okay, Linz -- "washroom"!)
What worked for me was cutting out all insoluble fibers -- for AWHILE. I ate nothing but insoluble fiber. It worked wonders for me. I'm now adding back the insoluble stuff very slowly and by cooking it to death first.
See if Linz's suggestions and this don't help -- and keep us posted. Good luck,
Bev.
--------------------
<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy
Print
Remind Me
Notify Moderator
|
Posts
Re: Discouraged
