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Re: Trapped gas
11/18/08 08:05 AM

dragonfly

Reged: 05/12/08
Posts: 1088
Loc: canada

TRy massaging your tummy.Start at the lower right side and rub in circles with your fingers or knuckles. Slowly move up to your rib cage, across your body and down the left side to your lower left side.This is the path your colon travels and this can help move the gas along as well as stimulate your colon for either c or d. I do this on the toilet when having d cramps and nothing is coming out.Within a few minutes I can feel things moving and coming out.
HTH

--------------------
IBS-D since 1999...mostly stable..i do cheat too.Bad me.

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Trapped gas
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