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Trying to gain weight with IBS
      11/12/08 05:01 AM
tom mcg

Reged: 11/12/08
Posts: 1


Hi everyone - this is my first post to this forum, looks like everyone is very helpful.

I've had IBS for a few years and have gradually lost weight (that I couldn't afford to lose!). I'm trying hard now to gain weight, mostly by adding some sort of afternoon snack to my diet. But I'm struggling to find a snack that will agree with me... if I make it carb based, I get too many carbs and get very gassy. Protein bars seem to make things quite unsettled, probably too much processed chemicals and garbage in them. Any recommendations for a high protein snack that might agree better?

Thanks!



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* Trying to gain weight with IBS
tom mcg
11/12/08 05:01 AM

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