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Re: Is hummus a safe IBS snack?
      11/11/08 10:50 AM
glasgowgirl

Reged: 09/01/08
Posts: 413
Loc: Vancouver, Canada

I've always found it to be safe as chick peasa are high in SF and they've been pureed. I usually make my own as store bought stuff can be high in fat and has too much garlic for my DH. Store bought stuff is OK though so long as I only have two TBS with a white pita or some sourdough. There's also quite a variety out there so be sure to compare the labels. There's a recipe in the cook book and a few on the index if you want to make your own.

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Entire thread
* Is hummus a safe IBS snack?
kds0
11/11/08 10:00 AM
* Re: Is hummus a safe IBS snack?
steffiejoy
11/12/08 04:08 PM
* Re: Is hummus a safe IBS snack?
glasgowgirl
11/11/08 10:50 AM
* Re: Is hummus a safe IBS snack?
lisamonoson
11/13/08 03:45 PM
* Re: Is hummus a safe IBS snack?
glasgowgirl
11/13/08 05:29 PM

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