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Starting over with diet
      11/09/08 08:01 AM
gassymichael

Reged: 11/08/08
Posts: 27


So waking to relies I need an eating plan here is my thoughts.

Current situation - very gassy (trapped) - Loose (not especailly "D" - stabbing pain in lower right intestine.

3 x Tummy tamers a day
1/2 teaspoon of acacia twice a day going to 1 treaspoon after week 1

Breakfast - whole wheat toast

Lunch - white rice salad with chopped salad

Evening meal - Chicken - white rice/potatoe and salad bowl

Drinks - flattened ginger ale and peppermint tea 3 times a day, 1500ml of water

Thinking if adding fennel oil to the mix.

What does everyone think, any suggestions?

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Entire thread
* Starting over with diet
gassymichael
11/09/08 08:01 AM
* Re: Starting over with diet
Fen
11/10/08 04:27 AM
* IF and C
Syl
11/11/08 07:36 AM
* Re: Starting over with diet
Syl
11/09/08 08:15 AM
* Re: Starting over with diet
gassymichael
11/09/08 10:07 AM
* Re: Starting over with diet
glasgowgirl
11/09/08 10:42 AM
* Re: Starting over with diet
gassymichael
11/09/08 10:56 AM

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