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don't take it the wrong way!
      10/03/08 03:39 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

that was "just in case" you did not have it... don't take it the wrong way! You might want to plan our your meals/snacks for the day..... keep your fat to 25% or less for the whole day. Is that something you can try?? Play with different combinations and see what works best?

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Entire thread
* 4.5 grams of fat?
emmasmom
10/03/08 01:03 PM
* Re: 4.5 grams of fat?
HeatherAdministrator
10/03/08 03:50 PM
* Thank You Heather!-nt
emmasmom
10/03/08 04:17 PM
* And.....
Shell Marr
10/03/08 04:12 PM
* Heather's Ibs Cheat Sheet
Shell Marr
10/03/08 01:38 PM
* I use this..
emmasmom
10/03/08 02:18 PM
* don't take it the wrong way!
Shell Marr
10/03/08 03:39 PM
* Re: don't take it the wrong way!
emmasmom
10/03/08 04:17 PM

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