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Re: Kim 123       09/09/08 02:58 PM Edit Reply Quote Unregistered I find the soluble mango very sweat and the internet says this is higher in fructose(i get problems). I also put a little to much brown demerera sugar in a recipe and suffered. Nectarine and peach can be bad for some too-i get away with these(fructose does not seem to be released as quickly -less soluble.I am guessing any fruits which are higher in fructose which release this quickly have bad effect as soon as hitting small intestine. It may be others with IBS have this problem but its less noticeable in agitation of bowl.Internet search engine reveals more probably. The above was guess work. I think the answer if very sensitive here is not trying foods out as much as it is finding a site that lists food levels of fructose-eg mango having higher levels etc Edited by Leafy (09/09/08 03:12 PM) Print     Remind Me     Notify Moderator

Entire thread I am starting to suspect to much fructose from wheat, sugar,fruit(higher fructose ones) are triggering IBS attacks for me??? 09/07/08 12:48 PM Re: I am starting to suspect to much fructose from wheat, sugar,fruit(higher fructose ones) are triggering IBS attacks for me??? Fuzzle 09/09/08 08:14 PM Mistake in FOPMAPs article Syl 09/14/08 04:08 PM Re: Mistake in FOPMAPs article 09/17/08 09:01 AM Re: I am starting to suspect to much fructose from wheat, sugar,fruit(higher fructose ones) are triggering IBS attacks for me kim123 09/08/08 05:28 PM Re: Kim 123 GaGa 09/08/08 06:24 PM for Dorothy kim123 09/09/08 06:06 PM Re: Kim 123 GaGa 09/09/08 09:24 PM Re: Kim 123 09/09/08 02:58 PM Re: I am starting to suspect to much fructose from wheat, sugar,fruit(higher fructose ones) are triggering IBS attacks for me??? Syl 09/07/08 01:39 PM Re: I am starting to suspect to much fructose from wheat, sugar,fruit(higher fructose ones) are triggering IBS attacks for me??? 09/17/08 09:07 AM Re: I am starting to suspect to much fructose from wheat, sugar,fruit(higher fructose ones) are triggering IBS attacks for me abbynormal8 09/13/08 08:03 AM Re: I am starting to suspect to much fructose from wheat, sugar,fruit(higher fructose ones) are triggering IBS attacks for me 09/17/08 09:11 AM

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