Carolyn, I think we share the same tummy. Ditto, upper bloat/burping and lower bloat/gas pain. Ditto, crampy after a BM - basically I am a C, but every time I go, my right-side colon goes into a spasm afterwards, and basically stays that way for the rest of the day. When I can find a happy medium between bloat and spasm, I'll be the first to let you know. In fact I think I will issue a press release!!
-------------------- IBS-C, lots of spasm and trapped gas.