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Fiber in diet       08/28/08 09:17 AM Edit Reply Quote sbarry112 Reged: 08/28/08 Posts: 1 I started a diet and exercise program about 5 weeks ago. I have IBS and Diviticulosis. I am trying to incorporate soluable fiber in my diet. I have always had the problem of urgency and multiple trips to the bathroom expecially first thing in the morning. I have loose bm's but diahrria has never been a problem although constipation always follows the bouts of going to the bathroom. I started eating more soluable fiber and taking only the 1/2 tsp. of tummy fiber about two weeks ago. I have had 3 bouts with diaherria which has never been a problem before. Can this be due to the increase in fiber? I have always been afraid to eat too much fiber until I read your book IBS - The first years and was educated on my symptoms which the medical doctor never gave me a guideline. Print     Remind Me     Notify Moderator

Entire thread Fiber in diet sbarry112 08/28/08 09:17 AM

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