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Re: SALAD?? ANYONE EAT WITHOUT DISTRESS
      08/27/08 01:00 PM
renee21

Reged: 06/02/05
Posts: 486
Loc: Toronto, Ontario, Canada

I'm not sure what kind of distress you mean - I don't get D but certain veggies give me crazy gas. That being said, I eat a salad every day for lunch - I just make sure it contains safe vegs and some soluble fibre, so it's usually baby spinach/mixed greens with mushrooms or mini new potatoes, grape cherry tomatoes, maybe a little avocado or sprouts or pinenuts or capers, and tuna or chicken. And I make my own balsamic vinaigrette because many of the store brands contain raw garlic and/or onion which also bother me.

best of luck!

--------------------
IBS-C, lots of spasm and trapped gas.

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Entire thread
* SALAD?? ANYONE EAT WITHOUT DISTRESS
PITA
08/25/08 06:20 PM
* Re: SALAD?? ANYONE EAT WITHOUT DISTRESS
renee21
08/27/08 01:00 PM
* Re: SALAD?? ANYONE EAT WITHOUT DISTRESS
em76
08/26/08 04:26 PM
* Re: SALAD?? ANYONE EAT WITHOUT DISTRESS
Fen
08/26/08 04:04 AM
* Re: SALAD?? ANYONE EAT WITHOUT DISTRESS
Jlyne327
08/26/08 09:32 PM
* Re: SALAD?? ANYONE EAT WITHOUT DISTRESS
cooking4six
08/27/08 01:04 PM

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