hi zara, thank you for your advice. I have to look further for other products then. And you are right; i love chees and milk, yoghert etc. I'm from holland! there is cheese everywhere, but not so much soy cheese, anyway not the kind i like. And sugar is unfortunately also a trigger for me, so flavered soymilk is also not an option. If you have more suggestions, the chech republic is not so for away from here. I found in germany a very good big bretzel, a great snack to bring along when you are on a trip or something. It's from the brand BIO, perhaps you know it in your country too. Unfortunately i can't find it in holland, still lokking for it.
thanks again
gertrude
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