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Re: morning trouble       08/21/08 03:28 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Here are a few things you may wish to consider. Presumably you meant to say a metamucil cookie or wafer. Metamucil contains psyllium which Heather says can be problematic for some IBSers. See this web page. Deli chicken, corn pops and pretzels can contain high fructose corn syrup (HFCS). And deli meat usually contain preservatives which bother many people. You may want to check the ingredients in the rice crackers. In the latest newsletter there is an overview of a research study and Heather has a write-up on 'Sugar and IBS". Both suggest that high fructose food such as HFCS can be an IBS trigger. Hopefully some of this information may help -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread morning trouble mloomis 08/21/08 11:56 AM Re: morning trouble Syl 08/21/08 12:37 PM Re: morning trouble mloomis 08/21/08 12:47 PM Re: morning trouble Syl 08/21/08 03:28 PM

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