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Syl, a quick refresher please?
      08/19/08 07:49 AM
renee21

Reged: 06/02/05
Posts: 486
Loc: Toronto, Ontario, Canada

Hi Syl,

I like to tell myself that I eat so well IBS-wise, but I do still eat a lot of sugar - organic gluten-free dairy-free cookies and the like... but it's still sugar. I can't imagine it's helping my gut and I want to cut down. I don't think I have fructose malabsportion (I'm pretty sure I was tested, can't recall) but I'm still thinking I should reduce the fructose in my diet (as per Heather's newsletter of today's date).

Question: Could you remind me again what is fructose vs. glucose sugar? The list of ingredients on this box of cookies I'm looking at just says "organic sugar". Is that cane sugar? What should I look out for?


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IBS-C, lots of spasm and trapped gas.

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Entire thread
* Syl, a quick refresher please?
renee21
08/19/08 07:49 AM
* FYI, there was a typo in the newsletter sugar article today....
HeatherAdministrator
08/19/08 09:48 AM
* Re: Syl, a quick refresher please?
Syl
08/19/08 09:00 AM
* Re: Syl, a quick refresher please?
Kimberley321
08/19/08 12:58 PM
* Re: Syl, a quick refresher please?
Syl
08/19/08 01:38 PM

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