I don't have anything real insightful to say, except that you're probably sensitive to artificial sugars (in the Crystal Light), high fructose corn syrup, MSG, or any number of artificial additives they add to our food here.
Have you tried following a "real" foods diet here? I would try eating lots of fruits and veggies, meat if you eat it, and you can supplement with additive free bread, yogurt, etc. from the health food store.
It's a much healthier way to eat. I hope it helps you feel better!
I think Fiber One has artificial sugars (Splenda, maybe?) in it, by the way. Check the label.
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Re: need help with food processing/additives question!
