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What did you eat today?And how do you feel?
      07/27/08 04:40 PM
dragonfly

Reged: 05/12/08
Posts: 1088
Loc: canada

So I've read the posts about just eating whatever you want because it makes little difference.I too have come to this conclusion and am just eating.I still make sure I have a sf base but I am not overthinking it anymore.So..I am also taking slippery elm and accidophilous at each meal.
Heres what i ate today.

Breakfast, french toast.made with egg whites beaten and milk,cinnamon and sugar.Topped with icing sugar and syrup.
Felt ok.a bit bloated but passed wind and was good.lol
Lunch warm potatos mixed with miracle whip and hamburger with cheese slice ketchup and mustard.
Felt full.
supper-I was still full but not in pain but I ate
small piece of salmon with dill ,rice and peas.
I feel fine.
Snack doritos and a banana.(weird combo huh!)

So far so good I don't feel bad .as long as I don't think about it I have no problems.

What did you eat today?

--------------------
IBS-D since 1999...mostly stable..i do cheat too.Bad me.


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Entire thread
* What did you eat today?And how do you feel?
dragonfly
07/27/08 04:40 PM
* Re: What did you eat today?And how do you feel?
fancymom
07/28/08 06:52 AM
* Re: What did you eat today?And how do you feel?
dragonfly
07/28/08 06:57 AM
* Re: What did you eat today?And how do you feel?
fancymom
07/28/08 07:00 AM
* Re: What did you eat today?And how do you feel?
dragonfly
07/28/08 07:16 AM
* Re: What did you eat today?And how do you feel?
Fen
07/27/08 05:05 PM
* Re: What did you eat today?And how do you feel?
Nugget
07/27/08 05:40 PM
* Re: What did you eat today?And how do you feel?
Fen
07/27/08 05:43 PM
* Re: What did you eat today?And how do you feel?
Nugget
07/27/08 07:55 PM
* Re: What did you eat today?And how do you feel?
fancymom
07/28/08 06:59 AM
* Re: What did you eat today?And how do you feel?
dragonfly
07/28/08 07:19 AM

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