Reged: 05/22/03
Posts: 3206
Loc: USA, Southern California
Stess is terrible and if to much of it is on our plate we pay dearly for it....
Since most here KNOW we need to exercise, why not the New Year's resolution that for every hr. you spend on the computer you will equal that in exercise.....a walk, the gym, yoga classes, an exercise tape.............something....Talk about doing something nice for yourself. I used to be able to use tapes daily now I need the motivation from a group situation plus the fact I have to PAY for the classes. If I join my aerobics class it's for 6 weeks at a time, and I'm not about to let that be money down the drain!!!! I know it is a stress buster for me, not to mention all the nice friends I've made.....of all ages. Just a thought... Kandee
Posts
Re: I think most of it is stress because....
I used to be able to use tapes daily now I need the motivation from a group situation plus the fact I have to PAY for the classes. If I join my aerobics class it's for 6 weeks at a time, and I'm not about to let that be money down the drain!!!! 
