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Re: Help? Advice? I think I'm losing my mind!!       07/14/08 10:23 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA The latest IBS research suggests that all IBS suffers including those with IBS-C should try substantially reducing or eliminating whole grains and other high IF foods from their diet. In other words, they should reduce consumption of IF foods and increase SF foods. You might give this approach a try for 4-6 weeks and see how it works. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Help? Advice? I think I'm losing my mind!! Brityn 07/14/08 07:30 AM Update! Brityn 07/16/08 04:08 AM Re: Help? Advice? I think I'm losing my mind!! Draupadi 07/14/08 01:37 PM Re: Help? Advice? I think I'm losing my mind!! Brityn 07/14/08 04:39 PM Re: Help? Advice? I think I'm losing my mind!! Syl 07/14/08 10:23 AM This has been the best approach for me.... Hapamama 07/14/08 01:24 PM Re: This has been the best approach for me.... Draupadi 07/15/08 07:31 AM Re: This has been the best approach for me.... Brityn 07/14/08 04:41 PM Re: This has been the best approach for me.... sharond 07/15/08 11:39 AM Re: Help? Advice? I think I'm losing my mind!! dragonfly 07/14/08 08:16 AM

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