First of all what is dora?
Next lets see...can you do mushrooms? Make a warm potato salad with just some spices and cooked celery. If you can add a bit of miracle whip for flavour.Just enough to lightly coat it,if not just add some spices like salt pepper,chives frome the garden, dill is really good on potatos.
I sautee mushrooms in water and add these to pasta or rice with just i bit of salt.I don't eat red sauce with my pasta but have you tried making white?If you can tolerate soy milk or whatever you use for milk, take a tbsp of flour and tbsp of margarine,or butter if you can, cook on stove until slightly lumpy,add milk and bring to a boil.Thicken and then add spice to flavour. Pour over pasta.
Thats if you can tolerate any of this.If not go back to stand by,cooked mushrooms and celery on rice.
I serve rice with fish.I cook the fish and rice and cut up carrots in foil with a bit of water or broth for the rice.Wrap in foil bake in oven.I did this when the hydro went out and we cooked in the wood stove.It was fantastic.
Instead of regular fries how about cutting them into small chunks boil to cook then spray with pam bake in oven until crispy.Boiling the potatos cooks them faster and they don't absorb as much fat from oil when fried but I lightly spray and bake.It takes a bit longer but they taste just as good.
Hope this helps...by the way can I get your blueberry coffee cake recipe, it sounds yummy!
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IBS-D since 1999...mostly stable..i do cheat too.Bad me.
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Re: Can someone look at this and help me Please?
