With turkey burgers I like to eat either pretzels or baked lays potato chips (I like the later more since I eat pretzels way too often).
I am not so great with IF so I can't help you there- I don't seem to be able to tolerate fruits and veggies very well. I do eat a lot of cooked carrots though. I also put zucchini in the oven with cinnamon on it and it tastes fantastic after. Finally, I eat sweet potatoes at least 3 nights a week. I like them because they aren't as boring as regular potatoes with nothing on them Good luck!
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Re: Can someone look at this and help me Please?
(I like the later more since I eat pretzels way too often). 
