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Re: grits       06/16/08 08:05 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Quaker Instant Grits are made from white hominy grits. These are hulled white corn kernels that have been stripped of their bran and germ. Unlike other types of non-instant corn grits it should be low in IF and high in SF or in the worst case like oatmeal it might contain equal amounts of both. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread grits Meryl36 05/21/08 07:34 AM Re: grits Sand 05/21/08 09:58 AM Re: grits Ms.Major 06/16/08 06:26 AM Re: grits Syl 06/16/08 08:05 AM

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