Irritable Bowel Syndrome Message Boards

On Friday I will be leaving for my first ever trip while EFI. Last summer I went to Ireland and I had IBS at the time. I was on a modified (aka my own version) of this diet and it was REALLY hard (pub food does not go well with my stomach). This time I am going to San Francisco which I think will be easier food wise, but I'm still nervous about not having my oatmeal every morning and home cooked food. Also, do you know where I can find acacia caplets? I am going to take some powder but I bet there will lots of time I won't have water to take it with. I may just take benefiber caplets instead but do you think its bad to keep switching between types of fiber?

Does anyone have any tips? I'm planning to bring lots of my own snacks for in between meals. Any good San Fran restaurants that are IBS friendly? I will be in Monterey, San Fran and Napa most of the trip. Thanks all

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