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Re: Haven't had ANY fat in over a year- want to add it back in- which fat is easiest to digest?
      06/09/08 06:14 AM
CharlotteMiranda

Reged: 06/02/05
Posts: 74
Loc: Berlin, Germany

Have you tried any ground nuts? I hadnīt heard that they were hard to digest - they are obviously recommended as part of the EFI diet, and for a long time now Iīve mixed some ground almonds into my morning porridge, which seems to be fine. Perhaps you could give them a (cautious!) try, obviously with plenty of SF!

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* Haven't had ANY fat in over a year- want to add it back in- which fat is easiest to digest?
LittleMissSensitive
06/08/08 08:35 AM
* Re: Haven't had ANY fat in over a year- want to add it back in- which fat is easiest to digest?
Syl
06/08/08 10:54 AM
* Re: Haven't had ANY fat in over a year- want to add it back in- which fat is easiest to digest?
LittleMissSensitive
06/08/08 02:50 PM
* Re: Haven't had ANY fat in over a year- want to add it back in- which fat is easiest to digest?
CharlotteMiranda
06/09/08 06:14 AM
* glad to hear
Little Minnie
06/08/08 04:50 PM
* Re: Haven't had ANY fat in over a year- want to add it back in- which fat is easiest to digest?
fancymom
06/08/08 03:28 PM

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