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Re: Pain on my right side, IBS related?       06/07/08 08:41 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Welcome to the forum Your description of pain in the right hand side is similar to mine and my GI doc put me through the same tests with the same findings. Three things helped me reduce but not eliminate the pain. (a) I removed all food with more IF than SF. I peel and cook all vegetables. (b) I eat a very low fat diet usually only foods with less than 10% fat by weight. (c) I eliminated all high fructose foods such as honey, HFCS and particularly fruits such as apples, pears, melons, grapes, etc. See this message and this message for more about fructose malabsorption. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Pain on my right side, IBS related? dgcap 06/06/08 03:35 PM Re: Pain on my right side, IBS related? dgcap 06/07/08 07:08 PM Re: Pain on my right side, IBS related? Valerie A. 06/08/08 06:26 AM Re: Pain on my right side, IBS related? Syl 06/07/08 08:41 AM Syl how did you figure out you have fructose malabsorption? - nt Valerie A. 06/07/08 04:18 PM Re: Syl how did you figure out you have fructose malabsorption? - nt Syl 06/08/08 10:39 AM

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