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Re: flax seed
      05/29/08 03:59 PM
sharond

Reged: 10/29/07
Posts: 200


Snuffie, I started at 1 tablespoon in AM and PM right away and had no problem. YOu could always start at a lesser amount and see how comfortable you are and then use more as time goes on....If you goggle flaxseed you'll find tons of information on how good it is for you and there might be some suggestions as how much to take. I do remember reading some place that 3 tablespoons per day should be the maximum a person takes.
Sharon

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Entire thread
* flax seed
snuffie
05/28/08 01:23 PM
* Re: flax seed
snuffie
05/29/08 09:24 AM
* Re: flax seed
sharond
05/29/08 03:59 PM
* Re: flax seed
Hapamama
05/29/08 01:06 PM
* Re: flax seed
sharond
05/29/08 06:00 AM

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