Re: Food sensitivities
05/28/08 11:21 AM
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unekme
Reged: 06/08/06
Posts: 29
Loc: Orem, Utah
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I have food sensitivities and have gained more as the years go by. Dairy, chocolate or any caffine, red food dye, nuts, any B Vitamin, soy, all besides the IBS irritants. I find it very hard to eat, but after thinking I could go back to my old ways, and a whole week of pain, gas, constipation, and bloating and not being able to eat, I would recommend you don't eat anything that upsets you. My whole family is great to remind me, sometimes frustrating, when I try to eat what I shouldn't because they remember all the pain I go through. Explain to your mom and help her to learn to support you.
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