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Pam on the grill       05/19/08 05:06 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota It is an excellent practice to take the grate off, clean around in the grill and spray the grate with Pam for Grills before you light the grill. Then make sure to let it get brown and nice grill marks before turning. When the first side isn't cooked enough it will stick more. So always wait to turn it. The amount of fat even in a good long spray of Pam is completely fine. Remember we don't want to be fat free! Fat is essential for regularity and general health. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Question about grilling... Kteach84 05/18/08 06:30 AM Re: Question about grilling... Sand 05/18/08 09:07 AM Re: Question about grilling... Syl 05/18/08 06:43 AM Re: Question about grilling... Fen 05/18/08 06:40 AM Pam on the grill Little Minnie 05/19/08 05:06 PM

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