Yes, my gastro guy says he believes I am allergic to soy and dairy because of my reactions to them. That doesn't really explain the fat though. I mean I can eat a piece of red meat or an egg yolk and bam I am in the bathroom in an hour or so and can't get out. I got real relief when I dropped all of the triggers I could identify and also followed the EFI diet, especially eating the SF first, like bread, potato or rice, before I eat the rest of a meal, eat small meals, try not to get too hungry, etc. Keep trying. You will figure it out.
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IBS-D, Gas & Bloating
Barbara50
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Re: a gastrocolic reflex trigger food question. anymore advice?
