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have you tried Caltrate?
      05/09/08 01:12 AM
Claudie

Reged: 12/29/07
Posts: 27
Loc: Australia

I take it each night, it slows me down and firms me up. Make sure it is Caltrate D - you don't need magnesium. You can take up to 3 tablets a day but start with one and work up. You are supposed to take it with food but I find it doesn't make any difference.
My mornings were just like yours but bad mornings are becoming rare now. I stick pretty close to the diet, take around 10g of acacia a day, take a probiotic, have done the hypnotherapy CD's and am continuing to improve. I've only been doing this since January. One problem I have is that once or twice a week I have very early morning meetings and just in case I take 3 immodium (there is no toilet nearby). I have taken heaps of immodium in the past and it hasn't caused me any problems. All the best.

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Entire thread
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05/04/08 06:55 PM
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05/05/08 09:12 AM
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05/07/08 07:41 AM
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05/05/08 06:36 PM
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05/07/08 08:44 AM
* Re: Best strategy for morning wake up triggering?
CharlotteMiranda
06/08/08 05:39 AM
* Re: Best strategy for morning wake up triggering?
JFinVA
05/07/08 03:03 PM
* have you tried Caltrate?
Claudie
05/09/08 01:12 AM
* Re: have you tried Caltrate?
JFinVA
05/09/08 02:16 PM
* Re: Best strategy for morning wake up triggering?
mgreig
05/05/08 08:35 AM
* Re: Best strategy for morning wake up triggering?
Candy2
05/07/08 01:04 PM
* Re: Best strategy for morning wake up triggering?
Aly
05/05/08 09:01 AM

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