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Re: Best strategy for morning wake up triggering?       05/05/08 08:35 AM Edit Reply Quote mgreig Reged: 05/05/08 Posts: 1 I have exactly the same problems, and exactly the same sensitivity in the mornings (Monday especially!). What I've found most helpful is to take some Acacia fiber right before bed (last thing ingested), then immediately upon waking up (first thing ingested). This hasn't completely resolved things for me, but I do feel better following this routine. I'm also going to experiment with the Align probiotic, which others on the board have found helpful. Hasn't arrived in the mail yet, but once it does I'm going to suppliment my Acacia routine with that and see if it improves. I'd recommend trying the Acacia though right away - it definitely helped me. Print     Remind Me     Notify Moderator

Entire thread Best strategy for morning wake up triggering? JFinVA 05/04/08 06:55 PM Re: Best strategy for morning wake up triggering? dragonfly 06/08/08 07:57 AM Re: Best strategy for morning wake up triggering? CharlotteMiranda 06/08/08 11:11 AM Re: No the herbs aren't triggers.nt dragonfly 06/08/08 06:01 PM Re: Best strategy for morning wake up triggering? Sand 05/05/08 09:12 AM Re: Best strategy for morning wake up triggering? JFinVA 05/07/08 07:41 AM Re: Best strategy for morning wake up triggering? JFinVA 05/05/08 06:36 PM Re: Best strategy for morning wake up triggering? Sand 05/07/08 08:44 AM Re: Best strategy for morning wake up triggering? CharlotteMiranda 06/08/08 05:39 AM Re: Best strategy for morning wake up triggering? JFinVA 05/07/08 03:03 PM have you tried Caltrate? Claudie 05/09/08 01:12 AM Re: have you tried Caltrate? JFinVA 05/09/08 02:16 PM Re: Best strategy for morning wake up triggering? mgreig 05/05/08 08:35 AM Re: Best strategy for morning wake up triggering? Candy2 05/07/08 01:04 PM Re: Best strategy for morning wake up triggering? Aly 05/05/08 09:01 AM

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