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Clarification
04/29/08 06:32 AM

Sand

Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)

I was a little hasty last night. When I said:

Quote:

Yup. Any reasonably sized portion of an SF food would help.

I was mixing up two different ideas or at least not choosing my words carefully enough. Any reasonably sized portion of any low-fat food would reduce the percent of calories from fat in your salmon dinner. And (obviously) you need an SF base for all your meals. So the SF here is doing double-duty as a base and a low-fat balance to the salmon - but it's not only SF foods that can bring down the fat percent in a meal.

(Why do I have the feeling I just made everything more confusing?)

--------------------
[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]

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Entire thread

I think it was the salmon
Candy2
04/28/08 02:17 PM

Re: I think it was the salmon
Sand
04/28/08 03:00 PM

Re: I think it was the salmon
Candy2
04/29/08 09:16 AM

Re: I think it was the salmon
Sand
04/30/08 08:23 AM

Re: I think it was the salmon
Kteach84
04/28/08 04:41 PM

Re: I think it was the salmon
Sand
04/28/08 05:37 PM

Clarification
Sand
04/29/08 06:32 AM

Re: Clarification
Kteach84
04/29/08 10:03 AM

Re: I think it was the salmon
Fen
04/28/08 02:28 PM

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