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Re: salad dressing and spread alternatives??       04/22/08 11:21 AM Edit Reply Quote Sand Reged: 12/13/04 Posts: 4490 Loc: West Orange, NJ (IBS-D) In margarines, Smart Balance Light (not regular Smart Balance) is dairy-free. For graham crackers, try Keebler - I believe they're dairy-free. There are a couple of sticky posts at the top of the Board with some brand name recommendations. You can check those out. Just be sure to read ingredients even for recommended foods - manufacturers have a nasty habit of changing ingredients without warning. BTW, as far as I know, hydrogenated versus non-hydrogenated doesn't make any difference IBS-wise although it may in terms of general health. HTH. -------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton] Print     Remind Me     Notify Moderator

Entire thread salad dressing and spread alternatives?? Steve W 04/22/08 10:49 AM Re: salad dressing and spread alternatives?? Sand 04/22/08 11:21 AM Re: salad dressing and spread alternatives?? Steve W 04/22/08 02:35 PM Re: salad dressing and spread alternatives?? Toady 04/22/08 11:00 AM Re: salad dressing and spread alternatives?? Steve W 04/22/08 11:11 AM

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