Irritable Bowel Syndrome Message Boards | What do you think about this link? I also have a questions.

Yahoo answers if wher u can ask and answere questions. I looked up ibs. What do you think about these links and info in them? http://au.answers.yahoo.com/question/index;_ylt=Ao2.IA9rEhZQLCJM3E_nkOEJ5wt.;_ylv=3?qid=20080111122554AAuLzqA
I also wanted to ask about my schedule and and an exercise plan. I have no license and have ibs problems everyday. I take acacia,regimint,fennel/peppermint tea,juice plus orchard blend daily. I take lots of trips to the bathroom to have one bowel movement.Its some thing like this- a few chunks here, then skinner softer ones. A little piece then some more later. Sometimes after I wake up in the morning I'm already going to the bathroom within a few minutes or half hour. Other times I have to eat to go.Sometimes when I'm trying to sleep or still need sleep I have lots of gas. I usually work 6-8 hours a day, 5 days a week.When should I workout and how often with my schedule to get a hot bod like these-http://img.inkfrog.com/pix/brandon/roxywhite2007.jpg
http://www.americansuperstarmag.com/modeling/Jan06/ashleymorton1.jpg

I am about a size 7 and would like to get to a 3.

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