I'm glad if I can help so please don't feel like you need to give everyone a break .
Yes, I can eat all those veggies on my sandwich raw. I think it's because of the bread/rice cakes which make a good SF base. I hope I didn't make it sound like I just pile tons of them on, I'm sorry if I gave you that idea. Usually it's just a few slices and it's not all those veggies at the same time, usually it's just one or two. Sorry I didn't make that clear in the first post.
Fruits - yes, I can tolerate those on empty stomach so that's how I eat them. Except for the pineapple, I don't know why but I only want to eat it after dinner .