How do you incorporate both diets into your day? What do you eat for your meals and snacks and drinks? Any help would be great! I need some inspiration or something.
Quote: think the reason doctors won't tell us what to eat is because (at least here) they're very test-result oriented. Which makes sense because that's what they went to school for.
I think you are right. They don't know...they are scientists and go strictly by test results...and there are none for IBS and very rigid ones for celiac (no GI exists to them, it seems).