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Re: Vague questions about portion size
      04/05/08 09:54 PM
Laurastr1

Reged: 12/24/07
Posts: 120
Loc: Chicago

Can you take "leftovers" from the cafeteria? If you had a small fridge in your room you could put food away for later.

I have a hard time with the smaller portions. I do Weight Watchers and for years was a bulk eater. I ate things that were filling but low on the Points system. Big salads, 3 cups of fruit at once <gasp>, quart sized smoothies made with skim milk and 2 cups of strawberries. You get the idea. Of course now I eat for IBS so I'm not eating fruit in these quantities or any dairy, but it's still a learning process for me to remember to eat smaller amounts even if it is "low point."

--------------------
Laura
DX IBS 12/07
Following IBS Diet with Weight Watchers
Also GERD
Former cast iron stomach

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Entire thread
* Vague questions about portion size
Viajero98
04/04/08 10:16 AM
* Thank you ladies!
Viajero98
04/06/08 08:12 PM
* Re: Vague questions about portion size
Little Minnie
04/04/08 04:29 PM
* Re: Vague questions about portion size
Laurastr1
04/05/08 09:54 PM

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