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protein ideas
      04/03/08 11:06 PM
lissylou73

Reged: 06/20/06
Posts: 154
Loc: West Virginia (IBS G&P)

i crave sweets/carbs and it is killing my waistline! i read that protein subdues these types of cravings. what are ibs appropriate sources of protein? if i shouldn't eat nuts, dairy, etc, how do i get enough daily protein? i must add that i am not into tofu.

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Entire thread
* protein ideas
lissylou73
04/03/08 11:06 PM
* Re: protein ideas
Laurastr1
04/05/08 09:25 PM
* Re: protein ideas
ElenaDragon
04/07/08 07:44 AM
* real truth
Little Minnie
04/04/08 04:35 PM
* Re: real truth
lissylou73
04/05/08 09:56 AM
* Re: protein ideas
Sweetkakes
04/03/08 11:30 PM

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