Irritable Bowel Syndrome Message Boards | Re: Is anyone else new here?

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Re: Is anyone else new here?
03/26/08 03:53 PM

Jazzy79

Reged: 03/25/08
Posts: 8

I'm new to this message board as well, but not to IBS. I was diagnosed when I was about 21 and am now 29. I was never given any medications, and I don't recommend any since many have bad side effects. I recommend you check out heather's main site to see what helps for gas and bloating, like fennel tea, peppermint tea, and peppermint caps. I'm still trying to break the cycle since I just recently discovered that I was not eating the way I should have. Mainly I was confused about the fiber part. I thought I should eat more whole grains, but really we have to go with soluble fiber first then we can eat the insoluble fibers. Heather's web site has tons of info on how to eat, check it out.

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Is anyone else new here?
jodipino
03/26/08 01:24 PM

Re: Is anyone else new here?
Ahimsamama
04/04/08 10:55 AM

Re: Is anyone else new here?
CarolynC
03/29/08 12:13 PM

Re: Is anyone else new here?
Joannelcoq
03/29/08 07:02 AM

Re: Is anyone else new here?
Jazzy79
03/26/08 03:53 PM

Re: Is anyone else new here?
Kimberley321
03/26/08 02:56 PM

Re: Is anyone else new here?
als2111
04/01/08 10:00 AM

Re: Is anyone else new here?
Candy2
04/14/08 03:46 PM

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