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Re: Soy - yay or nay?
03/23/08 12:03 PM

Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

I feel better drinking rice milk than soy but occassional soy in things is fine with me and soy sauce and that sort of thing is fine. The soy milk just made me feel so full.
Rice milk has as much calcium as soy milk although it does not have protein or fiber.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread

Soy - yay or nay?
Laurastr1
03/20/08 11:47 AM

Re: Soy - yay or nay?
renee21
03/23/08 06:54 PM

Re: Soy - yay or nay?
Little Minnie
03/23/08 12:03 PM

Re: Soy - yay or nay?
Barbara50
03/21/08 02:15 PM

Rice Cheese?
Laurastr1
03/21/08 03:50 PM

Re: Rice Cheese?
Barbara50
03/23/08 01:43 PM

Re: Rice Cheese?
Laurastr1
03/23/08 03:09 PM

Re: Soy - yay or nay?
Toady
03/20/08 03:28 PM

Re: Soy - yay or nay?
ElenaDragon
03/21/08 10:48 AM

Re: Soy - yay or nay?
Erilyn
03/20/08 01:54 PM

Nay -nt-
Syl
03/20/08 11:59 AM

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