Re: Soy - yay or nay?
03/20/08 03:28 PM
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Toady
Reged: 04/06/06
Posts: 1299
Loc: A small city, Northwestern Ontario, Canada
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Yay, most of the time, but I can't just sit down and drink a glass of soy milk. I can with almond milk (blue diamond is the best brand). I do all of my cooking with soy milk instead of cow milk, the DH benefits from it too! I also take a calcium citrate supplement everyday at lunch so I can get more calcium in my diet. It doesn't bother my stomache.
Best of luck!
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Cassandra
Live like there's no tomorrow. Love like you've never loved before.
IBS A 20+ years, Chronic Migraines, Chiari Malformation (decompressed June 22, 2010), Brachial Neuritis, and ??? the list just keeps growing, but I'm still shiny side up! 
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