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Re: I think I need more IF
      03/19/08 08:55 AM
Erilyn

Reged: 11/14/07
Posts: 743
Loc: Beautiful British Columbia, Canada

I put about 1 tbs of wheat bran cereal in my Rice Krispies every morning. This is the non-name, Safeway store brand. It's not bran flakes but actual bran cereal (they look like little sticks). There is no dairy in them. I seem to do just fine with them! Good luck!

--------------------
IBS-A since age 12, and fructose sensitive; with the exception of my pregnancy, have been following Heather's diet since Nov. 19, 2007.
Taking 12g of Acacia per day. Relatively stable since March 2008!



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Entire thread
* I think I need more IF
amyleanne
03/19/08 06:44 AM
* Re: I think I need more IF
amyleanne
03/19/08 02:50 PM
* Re: I think I need more IF
Erilyn
03/19/08 03:59 PM
* Re: I think I need more IF
Erilyn
03/19/08 08:55 AM
* Re: I think I need more IF
Laurastr1
03/19/08 02:14 PM
* fiber one
Jordy
03/19/08 03:21 PM

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