Happy Birthday to you!!! I know what you mean about the bland diet. Sometimes I get so tired to white food--I'd really like to kick up my heels and eat something spicy but alas I always have to pay the price. Recently I have added red bell peppers to my chicken along with steamed spinach and I am tolerating them well (cooked of course). I know thats not pizza but don't do the pizza--I tried that and it took two weeks to get really "normal" again (not that we ever experience normal). Instead of focusing on food go do something you like on your birthday--a movie, a walk in the park, a visit with a dear friend, etc.
Posts
Re: Stuck on bland diet, any ideas for a Birthday dinner
