My doctors suspect I have IC - I am going for my cystoscopy next Friday, so I guess I will know for sure then.
I've found relief by following both the IBS and the IC diets simultaneously, however my diet is BORING.
Here is what I eat on a daily basis:
Breakfast - oatmeal with blueberries and honey
Lunch - plain or blueberry bagel, pear slices (from a can)
Snack - pretzels/graham crackers/animal crackers
Dinner - rice or pasta with chicken, zucchini and mushrooms or fish and sweet potatoes
Snack - dry cereal or baked chips
I hate to complain because I am actually beginning to feel better, but I feel as though I need more variety in my diet. I'd really like to sneak in more fruits and veggies, but the fruits that are ok for IBS (mango, bananas, applesauce) bother my bladder. And while nearly all veggies are ok for IC, obviously many of them hurt my bowels.
Any thoughts?
Thanks!
-------------------- IBS-C
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