Quote:

---

8th continent light contains splenda (and does taste the best) but it isn't really safe then.
There are fridge soy milks and shelf asceptic container soy milks. I started buying the fridge ones (not Silk- don't like it) so I can recycle the container. But now I have switched to rice milk. I buy the vanilla soy milk but the original rice milk. Definitely buy the vanilla soy milk unless you will cook with it. I buy individual sized plain soy milk for cooking to have on hand.
The brands are personal choice and there are many! But I recommend only the normal vanilla soy milk for cereal and drinking and the chocolate for a treat.

---

It's such a trace amount of Splenda that it's never really affected me, and I've been drinking 8th Continent for a good three years now. But, to each their own. I haven't like any of the vanilla milk subs I've tried, but again, that's individual preference.

I will say you'll need plain, and I mean PLAIN soy milk for things like mac & cheese. Otherwise, you end up with something that tastes like a cheese milk shake. I used powdered soy milk for that.

Print     Remind Me     Notify Moderator