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It has been a while!       02/28/08 10:06 AM Edit Reply Quote Eliza3 Reged: 02/22/08 Posts: 12 It has been a while since I have been on. Probably a few years. My IBS has not been constant but I am afraid it is going to come back full force if I don't get back on my IBS Diet. I have a few questions I am also lactose intolerant and can't find many foods that don't have lactose or casein. Can anyone suggest any quick foods that don't have any lactose or casein? I am not much of a cook and I don't do well with a regular size meal so I just want some snack ideas. Any suggestions would be appreciated. Print     Remind Me     Notify Moderator

Entire thread It has been a while! Eliza3 02/28/08 10:06 AM Re: It has been a while! Erilyn 02/28/08 10:21 AM Re: It has been a while! Eliza3 02/28/08 04:52 PM

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